Inspired by tantrum yoga, tribal movements and techniques taken from vocal empowerment coaching. Vocal Yoga encourages you to let out your stresses and frustrations by singing, yelling, screaming, stomping, chest-pounding and inevitably laughing. This sound-therapy fusion class will allow you to connect with your inner child, while expressing yourself as you let go of emotions, especially any old stuff that is sitting in there festering. You can expect powerful movements, an excellent throat chakra clearing and plenty of vocal fun.
All levels